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How Can We Cool Down the Heat of Temptations? 

We encounter a lot of temptations in our lives every day; however, the interesting point is that we succeed in delaying gratification for the sake of obtaining distant outcomes, despite our highly impulsive nature. One of the leading researchers in the field of future-oriented self-control is W. Mischel. Mischel, Shoda, & Rodriguez (1989) pointed out …

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